My 5k Workout: Couch to 5k 1.3.0

Arbor Apps LLC – Commercial – iOS
out of 3 votes

The Couch to 5K app for Apple Watch offers a structured approach for individuals looking to progress from beginner to confident finisher of a 5K race. Its personalized training plans, spanning four to ten weeks, are tailored to accommodate various fitness levels and schedules, providing consistent guidance throughout the training journey.

My 5k Watch Workout is specifically designed for the Apple Watch, seamlessly integrating with the native Fitness app to monitor your workouts. It displays real-time metrics such as heart rate, distance covered, and calories burned, while audio cues facilitate smooth transitions between different training phases. Additionally, the companion iOS app allows users to monitor progress and set reminders to stay committed to their schedule.

The program emphasizes gradual progression, helping users transition from walking to running through incremental steps. Overall, it provides a comprehensive framework for those aiming to build endurance and confidence in preparation for a 5K race.

Overview

My 5k Workout: Couch to 5k is a Commercial software in the category Home & Hobby developed by Arbor Apps LLC.

The latest version of My 5k Workout: Couch to 5k is 1.3.0, released on 05/25/2025. It was initially added to our database on 05/25/2025.

My 5k Workout: Couch to 5k runs on the following operating systems: iOS.

Users of My 5k Workout: Couch to 5k gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface suitable for beginners.
Structured 9-week program to gradually build running endurance.
Audio cues and guidance from the app.
Progress tracking features to monitor improvement.
Motivational reminders to keep users engaged.

Cons

Limited customization options for workout plans.
Lacks detailed analytics or advanced training features.
May not be sufficient for experienced runners seeking more advanced training.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SteelSeries GG Enhance Your Gaming Experience with SteelSeries GG!
	Wavesfactory Trackspacer Elevate Your Mixes with Precise Frequency Balancing
	ToDesk Effortless Remote Desktop Management with ToDesk!
	OST LA Unearth the Art of Sound with OST LA by Mobile
	Native Instruments Elevate Your Music Production with Native Instruments
	LetsVPN Stay secure and anonymous online with LetsVPN!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!