My 5k Workout: Couch to 5k 1.3.0

My 5k Workout: Couch to 5k 1.3.0

Arbor Apps LLC – Commercial – iOS
out of 3 votes
Latest Version
1.3.0
Safe to install
EXCELLENT User Rating

The Couch to 5K app for Apple Watch offers a structured approach for individuals looking to progress from beginner to confident finisher of a 5K race. Its personalized training plans, spanning four to ten weeks, are tailored to accommodate various fitness levels and schedules, providing consistent guidance throughout the training journey.

My 5k Watch Workout is specifically designed for the Apple Watch, seamlessly integrating with the native Fitness app to monitor your workouts. It displays real-time metrics such as heart rate, distance covered, and calories burned, while audio cues facilitate smooth transitions between different training phases. Additionally, the companion iOS app allows users to monitor progress and set reminders to stay committed to their schedule.

The program emphasizes gradual progression, helping users transition from walking to running through incremental steps. Overall, it provides a comprehensive framework for those aiming to build endurance and confidence in preparation for a 5K race.

Overview

My 5k Workout: Couch to 5k is a Commercial software in the category Home & Hobby developed by Arbor Apps LLC.

The latest version of My 5k Workout: Couch to 5k is 1.3.0, released on 05/25/2025. It was initially added to our database on 05/25/2025.

My 5k Workout: Couch to 5k runs on the following operating systems: iOS.

Users of My 5k Workout: Couch to 5k gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface suitable for beginners.
  • Structured 9-week program to gradually build running endurance.
  • Audio cues and guidance from the app.
  • Progress tracking features to monitor improvement.
  • Motivational reminders to keep users engaged.

Cons

  • Limited customization options for workout plans.
  • Lacks detailed analytics or advanced training features.
  • May not be sufficient for experienced runners seeking more advanced training.

Screenshots (Click to view larger)

Related


Better U Care

Traditional medications and therapy may fall short in addressing your needs when striving for improved mental well-being. Better U offers evidence-based programs focusing on the underlying causes of depression and anxiety.

Chrono-Acupuncture

The application in question offers valuable tools for acupuncturists and individuals seeking to enhance their well-being through acupuncture.

Couch to 5K® - Run training

Transform Your Fitness Journey with Couch to 5K®

FirstHealth On the Go

Stay Healthy on the Move with FirstHealth On the Go

Formulaic

The Formulaic App offers a comprehensive approach to enhancing your exercise regimen, whether at home or on the move. It begins by assessing your current fitness level and personalizes your workout strategy to effectively align with your …

Go Fasting-Weight Loss Tracker

Achieve Your Weight Loss Goals with Go Fasting
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

R Restore Windows Photo Viewer for Windows
Bring Back Nostalgia with Windows Photo Viewer Restoration Tool
iDisplay iDisplay
iDisplay: Transform Your Devices into Extra Screens
F fillup formalności wypełnione
Streamline Your Filing Process with FillUp
X Xiaomi Cloud
Xiaomi Cloud: Seamless Data Backup and Syncing Solution
Ginger Writer Ginger Writer
Elevate Your Writing with Ginger Writer
CyberGhost VPN CyberGhost VPN
Protect Your Online Privacy with CyberGhost VPN!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Liquid Lab - Water Sort Puzzle 2.0

Liquid Lab presents a visually engaging and thoughtfully designed color-sorting puzzle that offers both relaxation and mental challenge.

Buddha HD Photo Wallpapers 9.0

Are you looking to customize your mobile device with high-quality images of Lord Buddha? This application offers a comprehensive collection of HD Buddha photos suitable for both your home and lock screens, providing a serene and inspiring …

Selfie Camera Collage Maker 1.11

This application, Selfie Camera Photo Collage Maker, offers a comprehensive set of features aimed at creating visually compelling photo collages from personal images.

Math Formulas 16.4

Essential Math Resource for Students

iКулист - проверка зрения 1.5.3

The modern world, saturated with screens, strains our visual system and can contribute to eye fatigue. Unfortunately, recurrent overexertion may lead to diminished vision.

Hukuk Terimleri Sözlüğü 1.2

This application functions as a comprehensive dictionary providing definitions of legal terminology. It encompasses explanations for nearly 3,000 terms, offering valuable reference material for legal professionals and students alike.