1.3.0 Veilig te installeren
The Couch to 5K app for Apple Watch offers a structured approach for individuals looking to progress from beginner to confident finisher of a 5K race. Its personalized training plans, spanning four to ten weeks, are tailored to accommodate various fitness levels and schedules, providing consistent guidance throughout the training journey.
My 5k Watch Workout is specifically designed for the Apple Watch, seamlessly integrating with the native Fitness app to monitor your workouts. It displays real-time metrics such as heart rate, distance covered, and calories burned, while audio cues facilitate smooth transitions between different training phases. Additionally, the companion iOS app allows users to monitor progress and set reminders to stay committed to their schedule.
The program emphasizes gradual progression, helping users transition from walking to running through incremental steps. Overall, it provides a comprehensive framework for those aiming to build endurance and confidence in preparation for a 5K race.
Overzicht
My 5k Workout: Couch to 5k is Commercial software in de categorie Huis & Hobby ontwikkeld door Arbor Apps LLC.
De nieuwste versie van My 5k Workout: Couch to 5k is 1.3.0, uitgegeven op 25-05-2025. Het werd aanvankelijk toegevoegd aan onze database op 25-05-2025.
My 5k Workout: Couch to 5k draait op de volgende operating systems: iOS.
Gebruikers van My 5k Workout: Couch to 5k gaven het een beoordeling van 5 op 5 sterren.
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