1.3.0 Seguro para instalar
The Couch to 5K app for Apple Watch offers a structured approach for individuals looking to progress from beginner to confident finisher of a 5K race. Its personalized training plans, spanning four to ten weeks, are tailored to accommodate various fitness levels and schedules, providing consistent guidance throughout the training journey.
My 5k Watch Workout is specifically designed for the Apple Watch, seamlessly integrating with the native Fitness app to monitor your workouts. It displays real-time metrics such as heart rate, distance covered, and calories burned, while audio cues facilitate smooth transitions between different training phases. Additionally, the companion iOS app allows users to monitor progress and set reminders to stay committed to their schedule.
The program emphasizes gradual progression, helping users transition from walking to running through incremental steps. Overall, it provides a comprehensive framework for those aiming to build endurance and confidence in preparation for a 5K race.
Visão geral
My 5k Workout: Couch to 5k é um software Commercial na categoria Home & Hobby desenvolvido pela Arbor Apps LLC.
É a versão mais recente de My 5k Workout: Couch to 5k 1.3.0, lançado em 25/05/2025. Inicialmente foi adicionado ao nosso banco de dados em 25/05/2025.
My 5k Workout: Couch to 5k é executado nos seguintes sistemas operacionais: iOS.
Usuários de My 5k Workout: Couch to 5k deram-lhe uma classificação de 5 de 5 estrelas.
Relacionado
Better U Care
Traditional medications and therapy may fall short in addressing your needs when striving for improved mental well-being. Better U offers evidence-based programs focusing on the underlying causes of depression and anxiety.Chrono-Acupuncture
The application in question offers valuable tools for acupuncturists and individuals seeking to enhance their well-being through acupuncture.Couch to 5K® - Run training
The OFFICIAL Couch to 5K® training app is the perfect choice for new runners looking to make the leap from the couch to the finish line.FirstHealth On the Go
FirstHealth On the Go provides access to board-certified doctors 24/7/365 through phone or video consultations. In mere minutes, a physician will contact you, fully prepared to address your concerns.Formulaic
The Formulaic App offers a comprehensive approach to enhancing your exercise regimen, whether at home or on the move. It begins by assessing your current fitness level and personalizes your workout strategy to effectively align with your …Go Fasting-Weight Loss Tracker
Go Plan: Food Habits Tracker is a comprehensive app designed to help you achieve a healthier lifestyle and improve your physical well-being.App Store
com o UpdateStar gratuito.
Últimas revisões
![]() |
Intel Driver & Support Assistant
Mantenha seu sistema Intel atualizado com facilidade |
![]() |
Autodesk Identity Manager
Controle de acesso seguro e simplificado com o Autodesk Identity Manager |
![]() |
Epson Printer Connection Checker
Garanta uma impressão perfeita com o Verificador de Ligação da Impressora Epson |
![]() |
IObit Uninstaller
IObit Uninstaller: Sua solução ideal para remoção eficiente de software! |
![]() |
Audacity
Edite e grave áudio com facilidade usando o software Audacity. |
![]() |
Java SE Development Kit
Poderosas ferramentas de desenvolvimento Java da Oracle |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |